Kangaroo Mother Care And Post Natal Depression What Are World Leading Experts And Parents Saying

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World leading experts in both pregnancy and postpartum depression have been looking very seriously at the cause and effect of Kangaroo Mother Care (KMC) on the depressive illness known as PND for some years. By all accounts it would appear that the general consensus from the experts is that the technique can be extremely effective in reducing the onset of PND in new moms.

Arising from the way that Kangaroos care for their new born Joey for around four months after birth, in a pouch positioned just below the mother’s chest, KMC is about skin-to-skin contact between mother and new born baby. This same technique used immediately after childbirth for women, is having a resounding effect on both Mothers and their newborn babys. In relation to PND, The increased hormone known as Oxytocin is thought to be at least partially responsible for the reduction in symptoms associated with PND.

Looking at the various studies that have been conducted over the years, it would be safe to say that the concept of KMC is working wonders in reducing and eliminating the stress and anxiety often experienced by new mom’s. It does not matter if Kangaroo Mother Care is done intermittently or continuously, the benefits are amazing. This of course, in turn reduces the number of women, men and families suffering, as a result of postnatal depression.

There is no disputing from experts or mom’s alike, that KMC definitely helps the bonding process between mother and baby, and this bonding process starts the very moment that a baby is conceived. It is also being shown and accepted that Kangaroo Mother Care reduces the symptoms often associated with PND, as much as KMC enhances the physiological stability in the baby. Interestingly, through KMC a Mothers growing awareness of her newborn babys cues contributes to the possibility of sustained breastfeeding.

Studies have shown that there are no unwanted side effects from the implementation of KMC. Furthermore, KMC enhances bonding as well as reducing the symptoms of PND. These are just a few of the reasons why and the benefits of the introduction of KMC as soon as possible after birth. The great thing about introducing KMC immediately is that it does not interfere with further procedures that may be necessary after giving birth and should in most situations be the priority. Most procedures can be carried out unhampered by baby being skin-to-skin with mom. Kangaroo Mother Care should not only be introduced as soon as possible and there is also room for dad and other siblings to get involved in this process.

Study and research has been carried out around the world and in various demographics. People from both ends of the economic spectrum have been involved in Kangaroo Mother Care research, and there seems to be no apparent discrepancy in the benefits discovered. So, Kangaroo Mother Care is for every baby and every parent regardless of your location in the world.

I Am Bringing My Parents To Cuba And They Will Love The History And Culture

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Im a history addict by nature, especially when it comes to long-standing communist regimes, as I find them very interesting to learn about. Its always fascinating to experience places stuck in time that have remained unchanged despite major globalisation in all other places in the world. After dreaming about Cuba holidays for a while, I decided to call up my parents and invited them to join me. They love to learn about new places and will find Cuba a very curious place to explore. I feel like my parents are going to want to come with me to Cuba because they are wonderful people who simply love travelling.

They always brought me along to different countries when I was younger, but I grew older and had my own life and kids to take care of. I feel like I owe it to my parents to take them to an interesting place once in a while so that we can all share quality time as a family, my parents love being around their grandchildren my children love being spoilt by their doting grandparents. A trip to Cuba will definitely be something that we all can enjoy. I am so happy that there are things in life that I can actually do with my parents again. They might not be up for running around the park, but they certainly will travel with me. I will carefully plan out what we will be doing in Cuba. After all, I am sure that my parents will be more likely to enjoy the gentle walking and sightseeing activities.

As for us; and by that I mean my wife and my children, we will probably relax in a beach resort for a few days and then all head to Havana to absorb the culture, join my parents and have our kids learn about the place they visit. My folks dont enjoy the beach as much as they used to nowadays and prefer to be out and about, they would much rather be in a city hotel with a pool than in a beach resort where theres no activity for the elderly to enjoy beside bathing. They are the cosmopolitan type of travellers, and they much prefer to hit a dancing club in Havana for a few cha cha cha steps than lying in a beach lounger sipping a mojito. If throughout their travels I learnt something as a kid, is that when travelling my parents are unstoppable and definitely not the beach bum kind.

Luxury Childrens Bedding High Quality Childrens Duvet Covers

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Are you looking for a great selection of high quality childrens duvet covers? You can find the best in luxury childrens bedding at great prices by shopping at online at childrens duvet stores. When you shop online, you will quickly and easily find childrens duvet covers in a wide variety of colors and styles. The best duvet covers are made of 100% top quality cotton. Remember that the point of a duvet cover is to protect your childs comforter from stains and spills. Look for duvet covers that are durable and machine washable. Look for online bargains that will allow you to purchase two or three duvet covers for your childs room. That way, you can change covers as frequently as you and your child want.

Luxury childrens bedding can enhance the dcor of your childs room. When you choose a duvet cover with a theme that especially appeals to your childs interests, you will encourage him or her to spend more time in his or her room. At night, when it is time to go to sleep, you will be amazed at how much easier it is to persuade your child that it is bedtime. All parents know how important it is to engage childrens imaginations, even when it is time to go to bed. A duvets cover with a carefully selected theme or style will delight your children as well as keep them warm.

You will find luxury childrens bedding available online for boys and girls of all ages. The best duvet covers allow children to show off their personalities and interests. The little girl who loves fairy tales will love a Glitter Princess cover, while the tomboy may prefer a Rhinestone Cowgirl cover. Your budding Little League player will welcome being tucked in under a Grand Slam or Old Ball Game duvet cover. For a young animal lover, an African Safari or Java Giraffe duvet cover is an excellent choice.

Changing duvet covers is a great way to engage your childrens curiosity and imagination. Affordable luxury childrens bedding allows you to change your childs bedroom dcor easily and frequently to keep up with your childs changing interests. Do not underestimate the power of a well-chosen duvet cover to revive your childs interest in bedtime. If your child becomes bored with her Quilt Pink duvet cover, switch to Miss Prim Paisley and see how much happier she is to go to bed at night.

Jogging Baby Strollers Work For Everday Use

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If you are looking for a baby stroller that will provide a comfortable ride for baby, and an ease and convenience for you, you must try a jogging baby stroller. With its 2 wheels in the back, one in the front design, a joggiing baby stroller is perfect for use on a variety of different terrains, and they are perfect for the mom or dad on the go. They are durable and practical and can provide many years of usage, and that’s just one of the great reasons why these strollers are a smart buy!

The baby jogger stroller was first invented by a man named Phil Baechler because he found that the baby strollers of the time were not perfect to use for his morning jogs. He wanted a stroller that would be better equipped to handling jogging and outdoor activities on a variety of terrains, and hency, the baby jogger was born. Since its invention, there have been many upgrades and changes to a baby stroller that is made for handling all types of road conditions, and it is the perfect stroller for athletic, as well as everyday usage.

There are a variety of designs and upgrades available on most baby joggers of today. Some provide extra space for easy storage of baby necessities like diapers and bottles, and even space for items that mom and dad may need. Most come with cupholders so baby can have easy access to her beverage of choice, and some even come with spots to put snack food items. Some baby joggers have protective tops that protect baby from the outdoor elements so that baby can stay warm and dry no matter what the weather is like outside. If you are looking for a rugged and durable stroller that can handle all the needs of your baby, a baby jogger might be right for you.

Jogging strollers are equipped to handle the everyday uses of regular strollers, but they have the added benefit of being able to handle rougher terrain which makes these perfect for the outdoorsy type of parents. They can be a bit heavier than normal strollers, but not too heavy that it makes its usage difficult. Jogging strollers fold up easy for convenient traveling, and their sturdy design makes them an item that will truly withstand the test of time. If you are looking for a stroller that is both useful and a good investment, a jogging stroller will not let you down.

Treat Scabies While Pregnant

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Scabies is an infectious skin condition which is caused by the infestation of mites burrowed beneath the surface of the skin. In order to treat this condition, there are specific medications existing in the market which contain insecticides. These insecticides, when applied or consumed by the human body, have some side effects attached to them. Scabies is considered to be a serious disease since it can be directly passed on from one human host to another.

It has been proven that you can get affected with scabies by coming into contact with the affected person or other body parts. You need to wash your bedding and other articles, if you are staying with an affected individual. These prevention steps would restrict the spread of the parasites. However, if you are pregnant, scabies can actually turn out to be a nightmare. It would cause severe rash, itching, burning sensations and headache.

If you notice any kind of rash or itching on the skin, it would be ideal to show it to the physician at the earliest. While pregnant, it is also imperative to get the scrapings of your skin to identify the presence of scabies.

In accordance to the Organization of Teratology Information Specialists, physicians usually prescribe medications containing permethrin or pyrethrin for pregnant women. These medications are proven to have no side effects and are directly absorbed by the body, just like the other traditional medication. It would eliminate the presence of scabies from the body.

There are numerous different ways to kill scabies naturally instead of using dangerous chemicals such as permethrin. If your looking to kill your scabies with 3 items from your grocery store within 24 hours you should Visit –>

There are numerous different ways to kill scabies naturally instead of using dangerous chemicals such as permethrin. If your looking to kill your scabies with 3 items from your grocery store within 24 hours you should Visit –>

Pregnant with Twins What to Expect

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Being pregnant with twins may come as a shock or a blessing, you may think that you are managing to complete your family in one go. Knowing whether you are carrying more than one baby can only be confirmed in an ultrasound; usually you can see this from six weeks. You may suspect you are carrying twins if you are gaining weight, your uterus appears too large for your due date or you are suffering with severe morning sickness.

It is very common for twins to be conceived, but only one develops, this is called vanishing twin syndrome.

Symptoms

When pregnant with twins, you need to realise that you are carrying two babies inside you so you are more likely to get tired quickly. Ensure you get lots of rest; take naps when you can to keep your energy high.

You are also likely to gain more weight than women who are carrying only one baby. This may make you miserable and feel ugly, but remember this weight can be lost after the pregnancy so dont get too despondent.

Morning sickness tends to be worse when youre carrying twins. This is a result of the pregnancy hormones, you may find that you are vomiting and feeling sick all day long.

What Else You Need To Know

It has been proven that mothers carrying twins are more likely to be depressed after birth, if you feel depressed and it lasts a couple of weeks speak to your doctor or midwife for assistance. Speak to your partner about your concerns and make sure there is someone to help you when you bring the babies home and for a couple of weeks until your routines are set up and running smoothly.

Back pain is another common symptom in women carrying twins, your muscles strain with the additional weight. Resting or a warm bath will relieve the back ache.

Anaemia is also common along with high blood pressure, gestational diabetes and pre-eclampsia. While this may sound scary, your midwife and doctor are used to twin pregnancies and will offer you additional testing and scans during the pregnancy to ensure you and your babies are healthy.

Bear in mind that a lot of twin pregnancies are premature, if you are working its a good idea to start your maternity leave early. You will be exhausted with carrying the additional weight around and if you do have a premature birth, you will be ready for it.

The use of herbs during pregnancy

The Ideal Family

This article discusses the process of pregnancy and treatment of problems associated with pregnancy.

Experience of pregnancy and lactation is a great experience. Difficult to describe in words the feeling of a woman who is about to experience a process waited most of her life.

Precautions

It is important to emphasize that when considering use of herbal medicine during pregnancy, one must understand and internalize that there are oils and never will be used in early pregnancy (first trimester), some of these oils may be harmful to mother and fetus and cause miscarriage, so important to carefully read the article, guiding you written to you personally.

By ensuring that the rules of prudence which Anekov the article, will be using aromatherapy can improve the overall health of the mother-to minimize the discomfort that accompanies the pregnancy eg nausea, back pain, sore feet and ankles swollen and even prevent stretch marks after pregnancy.

The oils are expressly prohibited for use during the first trimester are:

Anise, wormwood is, Atesneit, basil (basil is known to all of us),

Theresa, camphor, cedar, sage and bright, cypress, fennel, hyssop, jasmine, juniper, marjoram, myrrh, oregano, mint, rose, rosemary, sage, thyme.

Also chamomile and lavender oils (lavender and chamomile are known to us all) are likely to cause bleeding but can be used for minimal amounts, as they dilute concentration of 1%.

Abortion concern

If there is reason to fear miscarriage the mother case that happened in the past or there is a family history of miscarriages or she was told by the doctor that there is a danger, you may want to use during advanced pregnancy sixth month of lavender and oil rose about 1% dilution. Lavender oil helps relieve back pain, and oil rose meets the emotional needs of pregnant women.

Rose Oil

Rose Oil Botanical name ROSA called when there are two types of Rose:

ROSA CENTIFOLIA? Moroccan Rose

ROSA-DAMASCENA – Damascene Rose, a significant difference in color and scent of their children.

Oil rose clears the circulatory system of toxins, improves blood circulation and strengthens the heart, spleen, liver and nervous system.

Yes it helps in sex and Reproduction, great rose oil female reproductive system issues – productivity and stock, cleans and purifies the uterus, stimulates and strengthens the muscles of the uterus and helps regulate the menstrual cycle.

Good rose oil to treat frigidity and impotency (PMS) as well as sexual arouses women and men.

In mind, Rose Oil is one of the finest oils anxiety, fear and depression. It improves mood and increases the self-confidence, good times of sorrow, melancholy and insomnia induces a sense of happiness. Due to the comforting qualities, rose oil is easy antidepressant, especially problems related to female sexuality fertility, anti-depressants after the birth and excellent grief and anger arising from relationships.

Tips To Help With Heartburn During Pregnancy

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Every woman’s experience of pregnancy is different. Some have no problems and enjoy every day with their growing belly and then others are plagued by some inconveniences. A less pleasing appearance for most is probably heartburn during pregnancy. How can you counteract this?

There are few things worse than heartburn. Constant heartburn and a burning sensation in the esophagus. Unfortunately, I was allowed to endure this suffering in pregnancy And therefore knows exactly what I’m talking about. You cannot lie in bed at night and can go straight to sleep because there’s always this hochkrabbelt liquid in your throat. There are several ways you can get rid of heartburn during pregnancy or at least diminish it a little.

* Tip 1: So, from my own experience I can say that milk is a good recipe for heartburn. At least for a while.
* Tip 2: Do not eat large meals. You may prefer to eat several small portions a day to.
* Tip 3: Avoid coffee and carbonated beverages, especially with meals. Otherwise it will not be long until the acid reflux occurs again.
* Tip 4: Do not sleep flat on your back, but put yourself under a pillow. For me personally, there were nights I spent sitting, because it was impossible because of heartburn when lying down to get just a little sleep
* Tip 5: If you feel heartburn coming on once again, you should resort to a dry slice of bread.
* Tip 6: Avoid greasy food like pizza, fries, sausage and Co.
* Tip 7: Try constant chewing on peeled almonds or hazelnuts to neutralize the acid.
* Tip 8: From personal experience I can recommend half a teaspoon medium hot mustard.
* Tip 9: From the pharmacy which recommended Gaviscon Advanced. A medicine that can safely take while pregnant.
* Tip 10: Even healing clay to neutralize the acid in the esophagus. Healing earth you get in the form of capsules in many drugstores.
* Tip 11: Heartburn during pregnancy can be Prevented by drinking potato juice.
* Tip 12: Cut a small piece of ginger root and pour boiling water over it. Sweetened the tea a little with honey to help with this troublesome heartburn.

I hope I have given you a few ways you can get rid of the heartburn or at least for a while to enjoy carefree pregnancy.Usually it helps to change a few lifestyle and dietary habits in order to alleviate the symptoms

Local Tutors That Can Help Your Child Succeed

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Tutors are available now in your local community to help your child do better in the classes that they are currently struggling with. However there are many parents out there that do no know how to get in contact with the tutors in their area or they do not know which tutor would be the very best to help their child and their own unique learning situation. Now there is a way for concerned parents to find out more about the available local tutors in their area and help them to find a tutor that has an abundance of knowledge in the field of study that their child needs the most help with.

By going online and searching for local tutor listings you will come up with a few websites that offer just the help that you and your child needs. These sites feature listings from tutors all over the world, and they are all listed by area so you can find the math tutors or English tutors that work closest to you. The listings also provide contact information, details about the tutors education level and degrees or certificates that they have obtained, how long they have been tutoring and also access to reference information so that you can find out even more details about the tutors that you have in mind directly from their former clients themselves.

It is always important for parents to do an interview with a tutor before they hire them on to work with their child. They need to ask plenty of questions concerning their former work with children and how long they have been tutoring in the area. Hiring a tutor with plenty of years of experience in education is a smart move and a much wiser decision than hiring one who is just starting out. This will help you ensure that your child receives an adequate amount of high quality help.

During the interview you should ask the tutor what subjects they are more skilled in and how long they have been tutoring children. You should also discuss scheduling and find out what arrangements will work best for both the tutor and your child. Always ask for a few references phone numbers if you do not have them already so that you may be able to contact several of their former clients and find out from them what type of job they did. You always want to work with a reliable and trustworthy person when it comes to finding the right type of tutor for your child, so take every precaution necessary to ensure that they get the best help that you can provide them with.

Babies And Circadian Rhythms

The Ideal Family

If you are expecting your first baby, it is important to understand what his/her sleep patterns will be and how they are affected by day and night. As babies age, they need less sleep throughout the day. The times where a baby is alert usually only lasts for two or three hours, at one month of age they sleep for over fifteen hours. By the time they reach six months of age, they tend to sleep between twelve and fourteen hours a day.

When children are born they have no natural circadian rhythm. Instead their sleep patterns are based on smaller ‘ultradian’ cycles which will repeat a number of times within a day. When a new born is just 2-8 weeks old, it will sleep for around four hours then awaken for thirty minutes, although this pattern is in constant flux.

Many new parents find their baby’s sleep patterns difficult, but the last thing you want to do is try and change them. The schedule of sleep that your baby is on isn’t up to you. By trying to change his schedule to fit your needs, you may cause his pattern to become even more inconsistent and cause him to take longer to develop the twenty-four-hour circadian rhythm. A circadian rhythm is one that consists of being awake for twelve hours and then sleeping for twelve hours.

Scientists have recently discovered a natural ingredient of breast milk which makes it different from formula. Interestingly breast milk created in the daytime contains less sleep encouraging nucleotides than that created at night. Nucleotides within the breast milk increased when nighttime approached showing how they follow their own circadian rhythm.

It is important that during the day you allow your home to be at a normal noise level and that you engage your baby with eye contact, which will help them get to know what makes daytime different from the night. Eye contact is very exciting for babies. Keeping eye contact with your baby will have a physical effect, blood pressure will rise, the heart will beat faster and your baby will awaken fully.

As night time approaches, limit the amount of stimulation give the the baby. It is also helpful to initiate a series of pre-bedtime rituals to let your baby know it is almost time for sleep. When your child reaches three months old, he should be able to turn two sleep cycles into one period of unbroken sleep. You may run into the issue that the cycle doesn’t happen at night. Night sleep gets much more routine once the baby turns four months old.