The Worlds Strictest Parents is a television series conceptualized and brought into fruition by Twenty Twenty Television and was originally broadcasted by BBC. The United States Country Music Television (CMT) and Australias Channel Seven both came up with their local versions of the hit TV series.
The primary concept behind the show is that two unruly teenagers are sent packing by their parents to live overseas with a strict host family for an entire week in an attempt to modify their heedless behavior. During the week they would receive an impact letter from their birth parents with a list of issues that they should try to correct.
In the United States, it takes on the format of a reality TV show with a running time of one hour. It was originally slated to be aired by MTV and the pilot episode was broadcasted on April 18, 2009. CMT eventually took over the show which is currently on its second season. Unlike the original series, the teenagers remained in their country and their parents came for them to evaluate their stay with the host family. In Britain, two teens leave their own family each week and lives for ten days under the roofs and rules of some of the Worlds Strictest Parents. The series ventured on different locations from Accra to Alabama, from Jaipur to Jamaica, unruly teenage Brits have experienced the discipline, educational values and uncompromising strictness of parents who have embraced the notion that enforcing firm discipline is the only way to raise a well-rounded teenager.
In the U.S., CMT features the remarkable journey of two unruly teens from different families as they are compelled to conform to the rules and regulations of their strict host parents. As they experience to live under different standards away from their own families, the ill-behaved teens will be subjected to punishment for skipping chores and breaking rules while the strict host parents try to fix their behavior.
The series tries to impart that rearing teenagers and enforcing traditional rules is no easy task. However, over time learning to live with certain limitations and enforced consequences will develop unique emotional journeys and personal turnarounds in teen behavior. Spending some time away from home enables the teenagers to reflect on how badly they treat their parents. The teenagers go through a roller-coaster of emotions and realizations from culture shock to personal enrichment, from flare-ups and outbursts to heartrending re-unions, the teenagers experience what its like to live with strict rules and firm discipline and learn to feel and appreciate the benefits
Healthy eating for new mothers – A diet to keep you and your baby fighting fit
So, you’re a new mother and the joys and the trials of childbirth are now behind you. You’ve spent months living with a figure that has changed beyond all recognition and now you want a little of the healthy ‘old’ you back to be able to help celebrate the joys of your new status.
Getting the lithe figure of pre-natal days back is a prime concern and so you decide to do this as quickly as possible and cut out a lot of your pre-natal diet. Not a bad idea in itself, as eating a little less is never a bad thing, as you’ll have recently been eating for the needs of you and your baby, but below are a few key dietary pointers to bear in mind for you as a new mother.
Having gone through pregnancy and the concept of ‘eating for two’, it’s sometimes tempting for new mothers to either continue with the same diet, or to lose the post-natal shape by crash-dieting. The simple approach is to do neither of these, but to follow a sensible and simple diet embracing a few essentials.
Let’s begin by assuming you’re breast-feeding; it’s the best way to ensure your baby’s health and growth, help keep your weight down and will make you feel good at the same time. An ideal diet for a new mother includes all of the following:
Fresh fruit and vegetables- Remember the ‘5-a-day’ principle as these food groups boost your iron absorption and are great for improving vitamin C levels which will reduce the risk of minor health complaints,
Lean meats (particularly red meat and liver) as these raise the iron levels in your bloodstream which often decrease during childbirth. A small aside is to remember that If you are breast-feeding try to avoid spicy food as this can be passed onto the baby in the form of mild tummy upsets!
Oily Fish – rich in omega 3 and other essential fatty acids and are vital for your baby’s development and help to reduce susceptibility to infantile asthma.
Milk, cheese and yoghurt – rich in calcium and protein which are good for your own and your baby’s bone structure.
Whole-grain cereals and snacks – as they’ll supplement protein and iron levels (particularly useful for vegetarians) and help with your digestion.
With such a varied selection available, vegetarians and ‘fussy’ eaters should easily be able to arrive at a balanced and healthy diet whilst making the new experience of motherhood a culinary joy!
Time will come when you will start to think about getting pregnant. Probably long before your marriage you already have a dream of bearing a child and become a lovely and caring mother. Or may be directly after your marriage you will start to plan something out to prepare yourself for a pregnancy.
I have some tips that may be valuable to you to make it easier to check the things you should not miss. Here are the tips.
Get a doctors help
This is the first thing you should do. It will be very wise to have somebody experienced as a resource person. This is one factor that can reduce tension and ease your mind. A doctor or an obstetrician is more likely to be the perfect resource person to help you out. You can discuss the problem in depth and try to find out the very basic obstacle that may cause a delay or difficulty in getting pregnant. In fact the cause of infertility is not hard to identify if you are in the hand of the right person.
You might be surprised if I tell you that exercise could be the cause of infertility. The fact is that exercise is actually a major factor in many infertility cases, whether it is too much or too little exercising. In other words, exercising has a great impact on fertility.
Exercising every day for 30 minutes, 3 to 4 days in a week can ease your way to getting pregnant. The possibility will increase if you combine adequate exercise with a healthy diet and good health care of yourself.
Healthy eating habits or get used to a healthy diet pattern is strongly related to fertility. Or in other words, what you eat affects fertility. Eating a healthy meal consistently will definitely improve fertility and significantly increases the probability to get pregnant.
A healthy diet for getting pregnant means that you should consume a well balanced diet of carbohydrates, protein and fats. You should take the long chain carbohydrates (polysaccharides or oligosaccharides) found in whole grain products and other fiber products. Your fat intake should be focused on the mono-unsaturated fat. And consume eggs carefully, since the yolk may cause high cholesterol.
Take prenatal vitamins
It is recommended to start taking vitamin supplements when you plan to get pregnant. You can select the kind of prenatal vitamins which contain a wide range of essential vitamins and minerals. Look for those that contain B vitamins, Folic acid and Zinc, which are essential in the production of female hormones that regulates your ovulation and strengthen your uterus
Know your ovulation time using a basal thermometer
The best time to get pregnant is more likely to be around your ovulation. Having sex every other day around your ovulation time will provide you with the highest probability to get pregnant. To help you in estimating this perfect time, a basal thermometer should be used, instead of an ordinary fever temperature.
One of the most popular forms of charitable giving in use today is child sponsorship as witnessed by the fact that just one of the leading child sponsorship charities currently has over 1 million individual child sponsors worldwide. Despite this huge level of support, it is not generally understood exactly what child sponsorship actually involves.
Most people tend to assume that ones chosen charity arranges for sponsors to be matched up with an underprivileged child in one of the poorer underdeveloped countries. The idea is that you essentially take a child under your wing and act almost like a fairy godmother or father until he or she attains adulthood and can stand on his or her own two feet.
To a large extent, this is a pretty accurate impression. New sponsors are matched with individual children and can typically choose which country, which sex and which age group they would prefer. They then exchange photos and letters on a regular basis. This obviously helps the sponsors to see at first-hand how their donations are benefiting the children.
The sponsorship itself costs approximately 15 per month and many donors choose to sponsor more than one child at once. One common misapprehension about these regular donations is that they go direct to the childs parents or guardian in order to pay for essentials such as food or education. In reality, some of the longest established child sponsorship charities have found that this is largely ineffective and can cause resentment amongst other children in the community who might not be so fortunate.
Instead, some of the largest charities prefer to pool total donations and implement larger schemes to assist the whole community. Nor are all the funds diverted towards obvious short term relief like providing food, water and basic healthcare. There is a strong emphasis on self-help and personal development so that future generations will be self sustaining and not so reliant on outside assistance.
To this end, sponsors will often find their donations finding their way into things like training courses to teach teenagers how to farm, small grants for business start-ups and introducing the concept of village based savings and loan organisations.
There is no doubt that the top sponsorship charities have been active for so long in many countries that they are now taking a leading role in aiding the overall welfare of children and ensuring that they are not exposed to discrimination, abuse and exploitation.
Losing the extra weight you have gained during your pregnancy is one of the hardest things for any new mother to deal with. It is very common for a woman to gain twenty, thirty or more pounds during pregnancy, and in many cases, that weight can be a real pain to get rid of. Most women see initial weight loss of under twenty pounds as their bodies get rid of the excess liquid and other material left over in the body from the pregnancy, but following that initial loss, it is normal for them to hit a plateau.
If you have hit such a plateau, do not let it affect your motivation. It can be too easy to start feeling down when you do not see the needle on the scale going lower. Just know that many women deal with this following a pregnancy, and that there are specific steps that you can take to get yourself back on track.
One of the reasons that it is hard to lose baby weight is because your body is still recovering from the trauma of the pregnancy and labour. Labour is not only extremely painful, it also takes a harsh toll on the body. Recovering from childbirth can take up to a month itself, which can make it very hard for most women to start losing weight right away.
During this recovery time, you may not be comfortable enough to exercise, but you should be able to start eating the right foods. It is hard to eat right all the time during pregnancy, due to the constant cravings, but once the baby is out of your body, it is time to crack down on the diet and start eating in as healthy a manner as possible.
If you are breastfeeding, nutrition is even more critical, as your baby will consume at least 500 calories a day worth of breast milk. Since your child is essentially feeding off of your nutrients, it is important that you are eating healthy food.
Once you are physically able to work out, you are ready to ease into an exercise program. Ideally, you will be exercising for one hour a day, five times a week. While an hour can seem like a long time, you do not have to do it all at once. You can simply spread that time out through the day – fifteen minutes here, twenty minutes there. Either way, you will start to notice that you are feeling and looking better within a few weeks, and the results will only improve from there.
When a kid is shaped in a mothers womb there’s a connection that begins to grow which will never be broken. Cutting the umbilical cord can never sever a mothers love from her child. This personification of love between a mother and kid and their relationship is something that has been established by artists time and time in mother and child sculpture and their family statutes the world over. Capturing the love that is mutual between the mother and kid is a beautiful reminder of the unique love between them. A mother holding her child in her arms or holding the hand of the child as they walk along are some of the beautiful shared moments in mother children sculpture.
A simple mothers hand poised to reach out to touch the cheek of the kid speaks volumes and captures the essence of a love that is perpetually reaching, touching and embracing. The caring eyes that look upon her kid in the sculpted small statue will exemplify all of the thoughts that any mother has for her own children: Can the world be kind to my kid? Can my kid in the future have kids of their own to like? What will the future hold in store for my beloved child?
There are many mother children sculptures that represent this connection and several mother and child statutes, however none are as famous as the Madonna and baby Jesus. This sculpture was made by famous Michelangelo’s “Pieta” Statue Sculpture Madonna Jesus. We have embraced this mother and kid statue as our image of absolute and utter devotion, a mother who has sacrificed and given up her own world for the sake of her child.
What mother wouldnt embrace a mother and kid statute for her own curio cabinet or mantel? Surely any lady who has given birth to a child would adore looking upon the statue of her beloved child, sculpted and forever captured, frozen in time just like the love that exists deep within her mothers heart. A mothers reminiscences are her most precious possessions that she will cherish for all of her life.
It has been said that there’s no depth to the love from a mother to her child. There’s no distance so vast that it can not be traversed and nothing that can ever really sever the association that a mother has along with her child. What better way that to forever embody that love then in an exceedingly family sculpture? Capture the affiliation and savor the bonds that neither time nor distance will ever sever.
The next time that you’re wondering what gift to give to a mother in your life, think of the gift of a family sculpture. It is the one precious gift that will warm her mothers heart.
Parenting is a new phase in a person’s life. It opens up a number of hitherto unopened avenues and a person sees the world in a new and different light. There is a new ray of hope and a reason for living. All of a sudden, people become more tolerant towards one and all. Becoming a parent of a young one is like being born again. And such an event definitely calls for celebration. And what better way to do so than through newborn gifts?
It is quite natural that the friends and family members of the newly formed parents can make them feel all the more special by showering them with souvenirs to remember the occasion. A new parent gifts could be something like a changing bag, which can be used to carry all the items that are necessary for the baby. Such a bestowal would be ideal for the new parents who would have to make quite a few visits to the homes of friends & family members with the baby in tow.
Or, it could also be skin care products for the new mother which would instill a sense of well-being in her which, in the ultimate analysis, would be good for the baby as well. After all, it does take a satisfied mother to bring up a healthy and happy baby.
And babies would be happy if they are pampered with gifts, even though they do not understand anything at their current states. The one thing that they can however relate to is a happy environment and comfortable surroundings. And the new baby gifts & newborn gifts are such that they can fulfill these two objectives.
Among the newborn gift ideas, one can mention clothes, baby shoes, blankets and soft toys. The clothes and shoes are sometimes themed and are created conforming to the latest trends in fashion. The designs are contemporary; and the young parents can easily relate to the same. A newborn can enjoy all the latest design trends in his clothing and accessories. Then there are the baby blankets that are comfortable to touch and snug to curl into. Talking about soft toys, one can say that many of these toys on offer are being developed by the leading brands of recent times. The industry pertaining to baby gifts is a child’s play no longer.
A person, interested in knowing more about baby gifts, newborn gifts, and new parent gifts can go through the sites of established providers
Statistics show that criminals often caused by impatience. Experts suggest that parents should develop childrens patience as early as possible.
If the children are not guided properly, they will take their aftermath when they grow up. For example, the children are easily controlled by their mood and once met with problems they can not stand them. It is difficult for them to find a solution calmly. They cannot take frustrations and their life is badly influenced.
The experts point out that the parents should first know their childrens characteristics and then the parents should set themselves up as models to their children. If the parents have little patience, it is no doubts the children have little patience. So the parents should pay attention to their behavior in life and make themselves good model to their children.
One of the methods to train childrens patience is to make them wait. There is a girl named Mary, and Mary always wants the thing in no time such as watching animations, having a cake just bought, or another story. Marys mother always tells her that she can get all of them if she can wait. During the waiting time she will sing a little song to her or let het count from 1 to 10. Then Mary can wait at least a little while, and understand that waiting time is nothing but a little while.
Tips: Parents can give the children some praise after they wait. For example, when the mother is making a phone call, she may tell the kid to stay quiet for 1 minute. If the kid waits 1 minute quietly, the mother can give her a praise saying: You are so patient and you can play by yourself when mom is making the phone call. But if the kid doesnt wait for 1 minute, the mother can choose not to say a word to the kid for at least 1 minute, and explain to him or her why.
Sometimes parents can change the childrens attention by giving them a new thing they have never met before. For example when you are talking with your friends, you can give your kid a new toy. When the kid finally figures out what it is, you have already ended the conversation between you and your friend.
Besides, you can teach the kids to learn to spend time by their own. When they are waiting, you can let them draw a picture or do some reading, anything they are interested in.
Making your child eat and, eat healthy, at most times, seems like an unenviable chore. And nutrition for your child, whether a toddler, a tween or a teenager, is something you need to give much importance to.
Nutritionist Dr Sunita Dube says that parents can instill healthy eating habits in their kids, without turning meal times into a battle zone. “By encouraging healthy eating habits now, you can make a huge impact on your child’s lifelong relationship with food. Good nutrition begins in infancy. Healthy eating can stabilise children’s energy, sharpen their minds, and even out their moods. Unfortunately, kids are bombarded by messages that can counteract your efforts.
Between peer pressure and constant commercials for junk foods, getting children to eat well might seem more futile than fruitful.”
According to clinical nutritionist Dr Nupur Krishnan, a child needs a balanced and adequate diet to supply nutrients and energy needed for growth. Although children’s food consumption is highly variable from meal to meal, their daily energy consumption is relatively constant because they adjust it at meals.
– A child requires more calories per kilogram body weight than an adult because metabolism is highest during infancy, and steadily declines throughout life except for a small rise during adolescence.
– The physical activity of the child far exceeds that of an adult.
“A child requires more protein than an adult not only for tissue repair but also for growth. About 14 to 15 per cent of calories should be protein. The main sources of protein are milk and milk products (curd, paneer, lassi, shrikhand), meat, fish, eggs, nuts, cereals and pulses. The amount of food a child needs varies according to height, build, gender and activity levels. Most children usually eat the amount of food that’s right for them, however, it is up to parents to make sure their children have the right food available to choose from,” says Dr Krishnan.
Nutrition in teens
Dietician and nutritionist Vaishali Marathe says that adolescence is accompanied with accelerated physical, biochemical and emotional development. “In this growth spurt time, kids gain about 20 per cent of adult height and 50 per cent of adult weight. Since growth is so rapid, requirements for all nutrients increase. There are increased demands for energy, proteins, minerals and vitamins,” she says.
Plus, pregnancy forums and testimonials from other expecting mums about thick, shiny hair, perfect nails and glowing skin can leave you feeling abnormal if you fancy nothing more than crawling under the covers and hiding from the world.
While some mums enjoy their pregnancies from day one, others battle with nausea and morning sickness the moment they find out they are expecting.
If your pregnancy has left you feeling absolutely shattered, you are not alone! Many women report feelings of extreme fatigue and even depression during pregnancy, especially during the first trimester.
Put your mind at ease and drop those worries by enjoying your own unique journey to motherhood. There are simple things you can do to fight fatigue and feel fantastic during pregnancy, putting you back on track to physical and mental wellbeing.
Nourish your mind and body!
A healthy diet can energise you and provide you with much-needed nutrients as your bump grows. While you can enjoy sweets, treats and indulge your cravings, remember that junk food actually reduces energy levels. You dont necessarily need to eat for two until much later in your pregnancy. Even then youll only require about 200-300 extra calories per day, from nutritious foods.
Remember that eating your five servings of fruit and veg is easier than you might think. According to the National Health Service fresh, frozen and canned fruits and vegetables count towards your total, as do dried fruit, cooked vegetables in soups, pastas and stews. Fruit juice, beans and pulses, and smoothies also count up to one or two servings.
Potatoes are classified as a starchy food and dont count as a vegetable, but you can enjoy sweet potatoes, parsnips and turnips.
Just two spears of broccoli or four heaped tablespoons of green beans, kale, spinach or spring beans count as a serving of vegetables. Servings of fruits include two small-sized fresh fruits or one medium fruit such as an apple or a banana.
Do something for you!
Maternity is your time to shine. If youre feeling less than vibrant, something as simple as a new outfit can completely change your outlook.
For a glow that emanates from under wraps, shop for maternity underwear to celebrate your new curves. Amoralia offers a range of maternity underwear including beautiful nursing bras that can be worn during pregnancy and beyond, pretty, comfortable knickers, slinky camis and silky pyjama sets.
A visit to the beauty salon or Spa can change also boost your spirits and make you feel more like yourself. Indulge in a new hairstyle or pre-natal massage to soothe tired muscles and improve circulation.
Enjoy your pregnancy by celebrating this new phase in your life- whether you felt instantly fabulous or need a little help along the way.